Etiket: antistress
Silence, the natural anti-stress remedy with many benefits
AND considered a natural form of anti-stress, a way to find calm and relax. Silence is a real panacea. But difficult to put into practice, especially in an era in…
Anti-stress essential oils: what is nasotherapy and how it works
Soften snubbed by most, in reality Nasotherapy, or the use of essential oils through application or inhalation, has scientific value. It has in fact been demonstrated that, following the indicated…
ThaiFit Water: anti-stress combat training in the swimming pool
With gloves and (aquatic) punching bags, strength, coordination and balance are developed. All the benefits of swimming pool training explained by the expert CM November 27 – 10.41am – MILAN…
Anti-stress dogs and cats, benefits for mental health
SAccording to the World Health Organization, 13% of the population suffers from problems related to mental well-being, starting from anxiety, the most common disorder globally (31%) and which in Italy…
How the anti-stress patch works
On social networks, several images of Meghan Markle walking through different Californian residential streets. Inside the elegant outfit of the wife of the prince harry, A curious circular patch could…
Anti-stress cosmetics: the skincare routine that helps relaxation
TOAnxiety and stress are among the main enemies of the skin: it is in fact demonstrated by various studies that the increase in cortisol can cause – even at a…
Maturity 2023: anti-stress and anxiety advice
ci are. From 21 June 536,000 students will be busy with the 2023 high school diploma. Cathartic and passing moment, anxiety and panic of not remembering everything can dominate. Adopt…
Purr of cats, the anti-stress playlist on Spotify
THEthe owner of the cat but also those who find themselves caressing one by chance, perhaps at a friend’s house. The feline purr they have the power to relax just…
The anti-stress event at Terme di Sirmione
P.To finally learn how to manage stress there is a special 2-day event, from 19 to 20 Maydedicated to inner well-being and breathing, water and relaxation. The frame is the…