Wanderlust, the largest Mindful Movement community, returns to Italy with Wanderlust 108, the only conscious Triathlon in the world. The event will be held in Milan, at City Life, with a double date on 17 and 18 September. It’s at Rome, on the 25th, at the Laghetto dell’Eur park. It is an immersive experience of challenge and inspiration, to find and recognize the best version of each one.
Let’s start with 5 km of running or walkingfollowed by a Mind-body warm up together with the Adidas runners, 60 minutes of yoga flow accompanied by dj-set e 20 minutes of guided meditation to free your mind.
iO Woman is media partner again this year and will be present with two exclusive talks open to all: September 17th at 1.30pm with Lara Lucaccioni, laughter yoga expert, one of the 35 ambassadors in the world. And on the 18th, at 14.10, with the writer and founder of shamanic yoga, Selene Calloni Williams, which will then stop at our stand to sign copies.
At Wanderlust 108 a full program of activities
During the events attendees can also relax with music, healthy food and artisan markets. A long time to take care of yourself, even from the comfort of your own home or, why not, by the sea.
During the days as always we will find yoga, meditation, workshops and experiential wellness activities, thanks to the activities “The Uncommons”: silent yoga, gong bath, animal flow, gyrochinesis and many others dynamic and creative sessions designed to always offer new stimuli to the community.
There will also be several interesting speeches whose themes will mainly focus on self improvement through a healthy and sustainable lifestyle, meditation and yoga practice, but not only. Many activities are also available for home users in digital version, including conscious sessions, interviews with Wanderlust talents, wellness pills and lots of exclusive video content.
The talents present in the days of Rome and Milan
Here are the names:
Margot Sikabonyi, actress, health coach and yoga teacher, well-known face of the Rai TV series “A doctor in the family”.
Charlotte Lazzari, yoga Teacher. Teacher and trainer of the Odaka Yoga and Odaka Yoga Prenatal method.
Carol Enrico, Holistic Dance. Professional ballet dancer of classical and contemporary dance graduated from the Liceo Artistico Coreutico Teatro Nuovo in Turin.
Sara Usai, Vocal Coach and Sound Healer. It deals with vocal and personal growth through voice, sound and meditation.
Francesca Pietrosanti, Yoga Teacher. RYT 250h certified yoga teacher, practices Bikram, Sivananda, Ashtanga, Vinyasa and Hatha.
A discount for our readers
For our readers it is provided a 10% discount by entering the code 108IODONNA10. Info and tickets: it.wanderlust.events/italy/.
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