Etiket: running
Running table: the 21st week of training with Rondelli
Coach Rondelli explains how to approach the twenty-first week of preparation for five different levels of runners After the twentieth week of training which is about to end with this…
Running and marathon, winter training: rollers and their usefulness
Usually, in the winter season, runners can dedicate themselves to different training sessions. The bike has many advantages: here’s how to use them Carlotta Montanera @ Runningcharlott November 23 –…
Correct running dynamics: here’s how to run better, advice
We often focus on some individual aspects, and neglect the overall gesture: here are the tips for having a harmonious running movement Carlotta Montanera @ Runningcharlott November 18 – 12.13pm…
Time is running out for flower bulb growers: “Even if it only stays dry for a week”
The patience of flower bulb growers in West Friesland is being put to the test. The abundant and persistent rainfall of the past period has certainly not left the arable…
How to start running: table for beginners
Here are some simple indications to enter the world of running and to start off on the right foot straight away Irene Righetti @ irene_righetti November 15 – 12.48pm –…
Rick bought a 100-year-old whirligig, but will he be able to get it running?
Every year, fairground operator Rick Braak appears at many West Frisian fairs with two whirligigs. Three years ago, Grootebroeker bought a third: a 100-year-old copy. He recently built it with…
Regional traffic is at a standstill, individual S-Bahn trains are running
From BZ/dpa In Berlin and Brandenburg, the warning strike by the German Locomotive Drivers’ Union (GDL) brought almost all regional traffic to a standstill. There are currently only individual trips,…
Running and side pain: what to know about breathing, how to resolve it
It happens to runners from time to time and the reasons are different: here’s what to know and how to solve this annoying problem Carlotta Montanera @ Runningcharlott November 14…
Dismantling of a large drug lab: running at full speed in no man’s land
Boilers, drug waste, glassware, barrels and freezers. Entire pieces of laboratory material emerged on Tuesday from the enormous drug lab that had been discovered a day earlier. It was all…
Cult hero Ard van Peppen ‘had a healthy hatred of running’, now he runs ultra trails of 100 kilometers | Dutch football
As a footballer, Ard van Peppen ‘had a healthy hatred’ of running, like almost every footballer. But now the former player of Excelsior, among others, can no longer do without…