Etiket: Ivanna
Dr Ivanna Meloni: How does Anxiety influence Sports Performance?
The key lies in understanding and managing anxiety effectively. Mental Health professionals play a crucial role in offering personalized strategies to face this challenge. Cognitive-Behavioral Therapy (CBT) and Relaxation Techniques…
Dr. Ivanna Meloni: New Year’s Eve and our Mental Health… How to take care of it? -Brand
Anxiety, grief and loneliness can intensify during the end-of-year festivities, especially in the family context. Celebrations often highlight the importance of family unity, which can be painful for those who…
Dr. Ivanna Meloni Cafarelli: Let’s talk about suicide – Brand
Juan, wakes up on Saturday with a different mood, not the one he had been carrying for months (even years). That Saturday he woke up relieved, calm, even happy, because…
Dr. Ivanna Meloni: “Anxiety: The importance of taking care of your Mental Health in times of crisis” – PNT
We know that after the Pandemic, anxiety symptoms have increased in the general population and, therefore, consultations. What is the reason for this increase in cases? The increase in cases…