Etiket: Exercising
Exercising regularly is crucial for our health
The guidelines recommend at least 150 minutes of moderate exercise or 75 minutes of vigorous activity per week. In Italy, it is estimated that 34% of the population does not…
Exercising two hours a day and “doing what you love”: Putin shares secrets for “excellent” health
The health condition of Vladimir Putin (71) is “excellent”. A Russian doctor made this assessment during a visit by the president to the Chukotka autonomous region. Asked about his secrets…
Hinke (107) is the oldest Brabander: ‘Being cheerful and exercising is the secret’
Hinke Klaver from Eindhoven is the oldest resident of Brabant at 107 years old. Her granddaughter told her earlier this year. “I could not believe it.” She uses the iPad…
Living, parking and exercising on the sports fields behind the town hall in Exloo. ‘We want affordable houses’
The area behind the town hall in Exloo will become available. The Municipal Executive would like to build housing, parking and an exercise and meeting place here. Residents can say…
Rucking: the trend of exercising without going to the gym
“Although it is experiencing an explosion of popularity, with wellness influencers, the rucking It is not new or complicated. If you can walk, you can ruck. You can incorporate it…
I get a headache after exercising, what could be the cause? | Ask the expert
Reader questionSports can be great, but can also give you a headache. In fact, as an athlete you go beyond your limits, says GP Karolien van den Brekel. It sounds…
‘Exercising is healthy, but my question is: can you exercise too much?’
It was a remarkable studyin January in the scientific journal circulation. The more intensively middle-aged men exercise, the faster the blood vessels of their heart muscle calcify. Arteriosclerosis is not…
So it’s not just an intention, but you will really start exercising more often in 2023
Just a little while and we will ring in the new year again. In addition to oliebollen and champagne, the good intentions are also back on the table. More sports…
Bad news for Galatasaray from Sergio Oliveira! He stopped exercising
Galatasaray Football Team continued their work during the break given to Spor Toto Super League due to the FIFA World Cup. According to the statement…
Fewer and fewer people exercising, but bouldering appears to be immensely popular
Due to the corona crisis, a movement crisis has arisen in the Netherlands. According to research of the NOC*NSF, especially young people have started exercising less. In 2019, 78 percent…