T.adorns to talk about depression James Middleton. The brother of the Duchess of Cambridge did not hide the disease from which he suffers. And in the first month of the year, when everyone is excited about future hopes and new expectations, he tells how those suffering from depression live this period. And how he’s keeping away the darkest moments of his life.
James Middleton and that very difficult month
“My thoughts on January … I have always found January to be a very difficult month, especially when I was suffering from clinical depression“. Thus begins James Middleton’s post in which Kate’s brother returns to talk about his illness. “When everyone sets new goals, set new ground rules and strive to become a better version of themselves, while some of us just want to survive… »He says, sharing a series of images with his dogs, immersed in nature. Because nature and dogs have contributed to its rebirth.
Neither past nor future, only the present
“However, I have set myself a new mantra which was inspired by my dogs … Don’t spend every moment thinking about what’s to come, or the days of the past. The past is imperfect, the future will be too, but now we can do something about it, ”wrote the youngest of the Middleton brothers. What does he want, therefore, cfocus only on the present. And he is not alone. Because to keep him company, in addition to the dogs, there is the most important person.
A walk hand in hand with his wife
“So now… I’ll take the dogs for a long walk hand in hand with my wife»: Thus concludes his post James. Who has found a way to keep depression and dark days away: focus only on the present, hand in hand with the woman of his life, Alizée Thevenet, with whom he got married in September last year. Giving a new flavor to his life.
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