THEplace of peace and serenity, the bedroom is the room where, more than any other, you should relax without problems. However, this is not always the case. And, daily stress aside, sometimes the reason is in the layout of the room itself. In fact, we often take for granted how to furnish this space, in reality the right arrangement of furniture but also the correct colors help to create harmony with personal energy sources. As some explain Feng Shui rules in furnishing the bedroom.
Bedroom and feng shui, one must not hinder the vital energy during rest
Feng Shui, which literally mean “wind” and “water,” implies the achievement of perfect harmony between one’s personal energy and the surrounding environmentthe same that exists among the elements of nature. Every place is imbued with energy, the so-called “Qi”, which must be left free to circulate peacefully and without obstacles. For this reason the Feng Shui rules can also be applied to the decor of your bedroomso as to guarantee a peaceful sleep.
«The bedroom is the place where we regenerate, physically and spiritually. According to classical Chinese Feng Shui, this is not just a room but one sacred space where the flow of vital energy, Qi, must flow without obstaclescreating balance, peace and serenity” he explains Valentina Poppi, holistic architect and Feng Shui consultant.
10 Feng Shui rules for sweet dreams
1. The headboard is a protection
As the expert explains, the first principle is very simple: the headboard of the bed must always be placed against a wall. «It’s better avoid leaving an empty space between the headboard and the wall: in Feng Shui this symbolizes a lack of supportan “energy fall”. A full structure, solid or padded, gives emotional stability and calm inner. The wall behind represents safety and support, like a hug that protects sleep. For this reason, windows, doors or protruding corners should be avoided: they generate instability and dispersion of energy.”
2. Seeking tranquility
The bed should be placed in the quietest and most sheltered part of the room, possibly away from the energy flow that connects the window and the door. «In other words, the head must be in the calmest and most “yin” point of the room, where the body can truly relax and regenerate».
3. Nothing above your head
Via chandeliers, fans, hanging cabinets, shelves. There must be nothing above your head. Otherwise, a “compressed” energy is created, as the expert explains, which disturbs the mind. Alternatively? Soft side lights or a more discreet ceiling light for a softer atmosphere. At the same time «better nDo not place the bed under exposed beams or in the lowest areas of the attic. The structures above your head they create an energetic and visual pressure that interferes with relaxation».
4. Only discreet mirrors
«Mirrors are allowed, but they must not reflect the body of the sleeper. In Feng Shui, reflecting the bed means dispersing life energy during sleep. If possible, position them so that they amplify the light but do not “look” at the rest.”
5. Never with your feet towards the door
A rule that is valid in the East and in the West, because considered unfavorable. But what to do if there is minimal space? «If the layout of the room does not allow it, just insert a visual/volumetric filter: a plant, a screen or a small bookcase that separates the bed from the entrance door».
6. The sound of water yes. But to a limited extent
That is, if you have a white noise machine set to the sound of the sea or a stream to help you sleep, that may be fine. But nothing more. «No aquariums, fountains or water mattresses: water is too yang, a dynamic element which counteracts the yin energy of sleep. To sleep well, you need quiet, not movement.”
7. Order and always fresh air, essential for sleeping peacefully
In a tidy and always perfectly ventilated bedroom you will sleep better. This cleansing allows the harmonious flow of Qi. For this reason the bedroom should not be used as an office or playroom, “each environment must have its function, to maintain clarity and harmony”. AND if space is limited, it is essential to tidy up the room before going to bed.
8. Warm colors and natural materials
«It’s important choose soft and neutral shades, which promote calm and introspection. In classic Feng Shui, the five elements (fire, earth, metal, water, wood) are not represented with colors, but with real objects: a plant, a terracotta vase, a metal element, a candle/lamp or a bowl of water.”
9. Never near “fires”
That is, even if you live in a studio apartment, the bed should however be away from the hob burners. Just like water, fire, including induction fire, is too active an energy and disturbs the quiet of rest.
10. Find the bedroom
If the house is large and the rooms are different, it is It is essential to find the most suitable one for your bedroom: «Each person has more favorable cardinal directions, calculated according to the date of birth. A Feng Shui consultant can help orient the bed and identify the area of the house most suitable for restfor a deep and personalized energy recharge.”