Active Zone program 10 October 2025 between yoga and Clemente Russo

After the first “starter” the Sports Festival comes to life. There was immediately great participation in the first day’s lessons among the beautiful greenery of the Gazzetta Active Zone (in collaboration with ASI) in Piazza Dante, Trento: great attendance both for the instructor’s Power Flow Yoga lessons Barbara Beltrami and for the GAG ​​Workout – a series of circuits dedicated to legs, abdomen and buttocks – by McFit trainers Livja Karapici and Andrea della Corna. On the second day there was still space for yoga, after the light drizzle of the first day which allowed the participants to connect even more intensely with nature, in an exciting and perfect climate for meditation and inner research. This time Beltrami’s lesson will be oriented towards flexibility, and then lots of workouts with the arrival of the two-time world champion and Olympic silver medalist in boxing Clement Russo and his “Train like a Champion”. There’s also plenty of space for fitness with the first lesson Tiziana Cavalletto (Tiziana Fitness Style) to close the second day of the Active Zone of the Sports Festival.

Yoga, fitness and workout with Clemente Russo

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We start at 3pm with Barbara Beltrami’s second lesson, this time on Flexibility Flow Yoga. Also in this case we start from the concept of flow: “In this case, however, we focus more on flexibility, with positions that favor the lengthening of the muscles and with progressions towards what in the future may become splits or deep openings. We will also work on stretching the arms and shoulders: the goal is to develop the ability to move in an increasingly wider range” explained a Active Journal. At 4pm there will be the first appointment with Clement Russo For “Train Like a Champion”a series of workouts focused on strength and endurance that stimulate all muscle groups. The first class will focus on a series of workouts focused on strength and endurance that stimulate all muscle groups. The day will end at 5pm with the first lesson Tiziana Fitness Style: a workout Low Body dedicated to legs and buttocks to tone, firm and reduce cellulite. “It is a lesson dedicated to legs and buttocks, with targeted exercises to strengthen and tone the lower part of the body, always with variations suitable for all levels” explained the Gazzetta Active trainer.

Gazzetta Active Zone: the program of the second day on Thursday 10 October

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This is the program of the second day of the Gazzetta Active Zone at the Sports Festival:

• 3pm, Flexibility Flow Yoga with Barbara Beltrami
• 4pm, Train Like a Champion with Clemente Russo (powered by McFit)
• 5pm, Low Body training, tones and firms – With Tiziana Fitness Style