Chlorophyll is the green pigment, present in terrestrial and marine vegetables (algae), are specialized in capturing light energy to turn it into chemical energy.
It allows the blood to purify, eliminate toxins from the body, alkalize the organism, control infections, create an adverse environment for viruses and parasites, heal wounds, reduce blood pressure, make the insulin cycle more efficient, improve thyroid activity, modulate cholesterol better, improve degenerative states such as sclerosis and above all helps reduce anxiety.
The molecular structure of chlorophyll resembles that of human blood, the difference is that hemoglobin is composed of iron, mainly, and magnesium chlorophyll.
One of its properties is the detox effect on the intestine and other excretion systems. A toxin -free system can better assimilate nutrients, which also translates into less diseases.
The green liquefied is digested in a few minutes and for this very little body energy is used. Foods rich in this pigment regulate calcium in the body similar to vitamin D.
In leafy vegetables, the green color betrays the presence of chlorophyll, but other vegetables also contain it, such as carrot, although masked by carotenoids (beta-carotene) that give orange color.
The purifying, oxygenating and regenerating power of chlorophyll is huge. Liquefing leaf plants we can always take advantage of its benefits and if we add fruits it helps us improve the intake.
Mariela Cavagnaro / Instagram: @mariela_cavagnaro
Nutritionist Mat.325, Comprehensive Psychological Coach, Lic. In Conscious Food and Ayurveda
You may also interest you
by contentnoticias
