Do you always ‘pee just to be sure’ before departure? Why that is not a good idea

“We can stop, I have to go to the toilet …”: If we go on holiday by car, some travel companions have to pee (much) more often than others. How often should you actually pee in a day? And can you learn to have to do less often? Urologist Bart Schrier and pelvic physiotherapist Liesbeth De Nekker tell what ‘normal’ is when it comes to the small message and what you can do to train your bladder.

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