You don’t lose weight and it doesn’t necessarily make you healthier, yet the FODMAP diet is on the rise

The FODMAP diet is on the rise, but you don’t lose weight. It doesn’t necessarily make you healthier. By temporarily deleting certain foods, you get to know your body better and you can prevent digestive complaints. The Flemish dietitian Michaël Sels wrote a book about it, the second of the also Flemish Sandra Bekkari on the subject is coming out this fall. The experts give tips to tackle the diet well.

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