With these tips from poop doctor Nienke you can get through your summer holiday without stomach ache and constipation Interior

TIPSA cooling iced coffee, salad with raw vegetables or a nice cold glass of rosé on the terrace. If you want to get through this summer holiday without constipation, bloated stomach or intestinal cramps, it is better to leave them alone. ‘Poep doctor’ Nienke Gottenbos gives tips for a holiday without stomach ache and misery on the toilet.