For the vast majority of people, a hangover follows a predictable pattern: weakness and exhaustion that subsides over time. But in some cases, the symptoms can last longer. This is because, in order to metabolize alcohol, the body breaks it down into acetaldehyde.
“The more alcohol we drink, the longer the hangover can last. However, some people are predisposed to hangovers that last more than a day, even when drinking in relative moderation,” he said. Emmer Roberts, a researcher who studies the topic in the area of psychiatry Stanford Universityto the portal of The New York Times.
Those who are prone to these effects are usually divided into two types: people who drink quite often and people who drink very rarely. In the case of those who do not consume alcohol, they can often have a longer hangover, because the liver is not used to producing acetaldehyde.
“The symptoms of a hangover and alcohol withdrawal can be confused and it is important to know the difference,” he said. Anthony Marchan addiction medicine specialist at the Northwestern Medicine Central DuPage Hospitaladding: “If you vomit non-stop and cannot keep fluids down, have frequent diarrhea, experience confusion, and even mild hallucinations, you may have a severe type of withdrawal syndrome.”
In any case, age can also be a factor to take into account. An older person’s liver may take longer to metabolize alcohol. On the other hand, the genetic predisposition to suffer from stronger hangovers, contributing to an intense reaction due to the fact that alcohol increases the level of sugar in the blood, can cause stronger and more persistent headaches.
Faced with this problem, the most obvious recommendation is Drink in moderation, since the more you overdo it, the more likely your hangover will be worse and last longer. Finally, all specialists agree that the drink a glass of water between alcoholic drinks and eat before can help avoid symptoms in the first place.
The type of drink you consume matters, too: tequila, whiskey, and dark spirits contain compounds called congeners, which are more likely to cause longer hangovers due to the way they’re metabolized. For this reason, the recommendations proposed are essential when choosing to carry out this type of consumption.
by RN
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