Weight coach Mieke Kosters: ‘You don’t get fat between Christmas and New Year’s Eve, you get fat between New Year’s Eve and Christmas’ | Healthy

Mieke Kosters (1972) is a trainer and writer. She wrote the book in 2011 The secret of slim people, which has sold more than 250,000 copies. Her eighth book was published on Friday: Successful weight loss dieters don’t diet. A conversation using key words, about the what-the-hell effect, head hunger and good intentions.


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