The curious thing about phosphene is that it generally occurs in the absence of light. I don’t remember when I first heard this beautiful word that I will never tire of repeating (phosphene, phosphene, phosphene); What I will not forget, however, was my surprise at the fact that It was better to see them with your eyes closed. And I closed them, sure enough, and I rubbed my eyelids and then the fireworks started inside my brain. The more minutes he dedicated to this practice, the greater his luminous richness. Over time, I began to notice patterns that repeated themselves, although combining in such a way that they seemed new. When I get into bed, after lying on my back, with my head on the folded pillow, I give myself a shot of phosphenes every day before falling asleep.
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