Wash your hair every day, yes or no? Tips on shampoo

T.am “I wash my hair every day” or “I wash it every 2-3 days”? It is one of the age-old issues to which women are subjected and it is not a trivial matter because it affects the health of the hair itself, as well as being a matter of practical daily order.

But is it really necessary? And which products to use? “There is no problem washing your hair every morning as long as you use delicate productsHe replies Giulia Tanzi, Davines Technical Marketing Specialist.

Wash your hair every day? Yes but…

First of all, let’s dispel a myth: daily washing does not affect the structure of the hair in the least. That is, it does not alter the production of sebum, nor does it affect the presence of natural oils, nor therefore weakens it.

Shampoo every day, yes or no? In photo J.Lo and Cindy Crawford via iG

The important thing is to use formulas suitable for everyday use that are designed to be more delicate and less aggressive: «Frequent washing is not harmful in itself, but it is necessary to pay attention to the choices you make. In fact, it is not the daily washing that damages the hair, but the choice of unsuitable or poor quality products»Specifies the expert better.

Therefore, it is not so much a question of washing the hair daily, as of the chosen products. “Today you can choose from a wide range of products suited to your needs, to give your hair everything it needs”.

For daily use “sulfate-free shampoos, i.e. without all aggressive agents, are ideal that damage the hair, even more if used daily ”explains Giulia Tanzi.

Is it really necessary every day?

As the expert explains, it is difficult to say how often a hair should be washedboth for the specific needs of the hair and for personal habits.

“Surely, in the presence of oily skin or if you practice sports daily, you need to wash them every day, essential for eliminating impurities, sweat and substances such as chlorine ». Not only that, but the frequency of washing also varies according to the season, usually in summer we tend to wash them more also due to sweat.

This need also brings with it a great advantage: the scalp is constantly massaged so growth is encouraged of new stems keeping the hair always fluffy.

And alternatively? If you don’t want to wash your hair every day “Dry shampoos can be used which help to keep the hair in order, both in terms of cleanliness and styling ».

Banana is the perfect ally for hair care

Banana is the perfect ally for hair care

What to do if you wash your hair every day

Not just shampoo though. The hair routine in this case must be completely delicate precisely because the hair is subjected to daily stress.

So, crucial it is do not underestimate the importance of a complete cure: after shampooing, it’s up to the conditioner which helps to keep the hair constantly hydrated, especially on the lengths and ends that tend to dry out the most. It’s a’extra attention must also be given to the temperature of the water which must not be too hot.

In this case, it is also essential to use leave-on products and heat protectors: using the hair dryer every day, and maybe even straighteners and irons, the hair needs to be protected from excessive heat in order to minimize damage to the hair fiber “.

And in the drying phase use cotton or linen towels to dab the hair. Step in addition is also a mask or a booster with an intensive and nourishing action to avoid damage to the hair structure, such as dryness and opacity.

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