Why is it so difficult for people to change their eating and exercise habits?
Changing habits is a great challenge, since we generally lack the right tools and the necessary support. Although working one-on-one with professionals can be effective, sometimes a different approach is needed.
How can SomosFit make a difference in this process of changing habits?
SomosFit addresses this challenge by providing a sense of belonging to a community that shares the same goals. Being in a group with similar purposes makes it easier to overcome obstacles by feeling accompanied by others who are on the same page.
What does the SomosFit community offer to support those seeking to change their habits?
SomosFit provides a comprehensive and interdisciplinary method that combines traditional tools, such as nutritional plans and training routines, with group talks and psychology and coaching tools. We also offer an exclusive group and daily self-reflection messages to foster a sense of belonging.
How does the SomosFit online habit change program work?
Our online program, called Changing Habits, integrates nutritionists, trainers and psychologists. Through an interactive mobile application, we provide 24/7 support. You’re not alone; You are accompanied by professionals and resources as well as other participants like you.
What makes SomosFit unique compared to other similar initiatives?
SomosFit stands out by recognizing the human being as a social and emotional being with unique needs. We bring together three disciplines to offer a comprehensive, personalized approach to changing habits, helping people achieve a healthy lifestyle.
What message do you have for those who hesitate to give SomosFit a chance?
We invite you to give yourself a new opportunity with the correct methodology. We are here to help you achieve your goals. We are a team of professionals committed to accompanying you on your journey towards a healthier lifestyle.
How can people join SomosFit and start their transformation?
If you are ready to change your habits, we are waiting for you at SomosFit! You can join through our online program on our website www.somosfit.com and start your journey towards a healthier life. We are here to accompany you and help you achieve your goals. You are not alone on this path!
by CEDOC
