Many (young) women think that menopause is something for when you are older. Only to be unexpectedly surprised by the hormone chaos. That’s why you better prepare for the inevitable, says German doctor Susanne Esche-Belke. Preferably around the age of 30. She co-wrote with Dr. Suzann Kirschner-Brouns’ book The Power of Hormones.
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This is how you prepare for menopause: ‘Around the age of 40, hormone levels in women go crazy and weight often increases’
