the true and the false – iO Woman

Land menstruation at the sea they don’t stop women. Or at least they shouldn’t. There are now many medical devices to choose from in order not to give up their own freedom on vacationdespite the cycle. Not just tampons. A valid alternative, moreover green, are menstrual cups and panties. But then which one to choose according to the circumstances?

At the sea? The menstrual cup

The sea, the swimming pool and water in general suggest freedom. But, for the female population, there is always a but. “What if I have my period at the seaside?” And immediately the thought goes to the absorbent: “Will it be noticed? Could I get dirty? Could you see? ”. This also applies to the swabbecause after taking a bath, soaks in water and the result is that you have to rush to change. The use of the cupinstead, it shields you from these concerns because there is no kind of interference with water. It is designed to isolate the area thanks to the “vacuum” effect and therefore avoid any kind of loss. Not to mention the longer times in the water and in the sungiven the capacity of the cup itself, studied according to the level of absorbency », explains the Doctor Manuela Farris, gynecologist and Director of the SIC Italian Society of Contraception.

Menstruation at the sea: free from conditioning

«The use of cups allows a freedom never experienced, not even with tampons. A very recurring example of my patients is related the impossibility of having a bathroom available to change the tampon or tampon. It is not the tampon or tampon itself but the opportunity to no longer depend on these supports which dispenses the woman and her body from thought and discomfort. If it is a normal flowthe quantity is approximately one average of 2-3 up to 5-6 tbsp. The spoons parameter helps to realize the real amount of flow and to understand how a cup can be removed after 8-10 hoursevaluating the best type available according to the flow », continues Dr. Farris.

Summer: the right time to start

«Being able to count on a soft and compact device in medical silicone means always having it comfortably within reach, even without having to monitor spare parts. I suggest maybe start these summer days to use them, so as to be perfectly at ease when you want to spend your well-deserved holidays », he advises Alessandra BitelliMental & Wellness Coach expert in Woman Empowerment.

Menstruation and cups: the 10 myths about the cycle

Menstrual briefs: a green alternative

Another alternative to disposable pads are menstrual panties. Washable, eco-friendly and cost-effectivehave been designed for period days but you can always wear them. They absorb the flowfrom the lightest to the most abundant, they are comfortable and fit like normal panties. Depending on the brands and models, they offer aabsorbency up to 12 hours to the wearer, day or night. Thanks to a multilayer, they keep the skin dry and at the same time prevent any kind of loss. They are recommended during sports activities and they can be excellent travel companions, as they increase the freedom of the woman and reduce the clutter in the suitcase. And, if the model allows it, they can be worn under the swimsuit to experience the sea without limits.

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