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Planning and avoiding food waste can go a long way. According to Pellervo’s economic research (PTT) forecast, the increase in food prices will be approximately 11 percent this year. The effects of the war in Ukraine extend worldwide to the price of food, and there is no end in sight to the conflict. According to Niina Silanderi, household expert of the Marttaliitto, as the price of food increases, planning meals and cooking yourself become more important. It is good to make larger batches of food at a time, especially if sticking to the plan seems difficult.

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