Dani Speegle speaks in favor of eating more.
Crossfit star and social influencer Dani Speegle has given an important speech about women’s eating habits On the Insider site.
Speegle swears by eating plenty, because it’s the only way to fuel an athletic and muscular body. He can’t bear to hear stories about how women in particular are afraid to eat, lest they accidentally become “too muscular”.
The American proves his words regularly in crossfit competitions. Among other things, he can lift a 113-kilogram sandbag onto his shoulder and push a 98-kilogram log over his head.
– You will never lift one and a half times your own weight with straight hands if you live on salad and starve yourself, he preaches.
Speegle says she loves pizza and cookies, and also eats them occasionally with the rest of her diet.
A picture of Speegle with a pizza in his hand became a topic of conversation already in the summer of 2022, when he participated in a crossfit competition, and TV cameras recorded him enjoying the delicious food in the background.
– Of all the intense moments in these games, it’s Dani Speegle with a pizza in her hand that inspires me the most, the Insider website Gabby Landsverk wrote at the time.
The Crossfit star used to do gymnastics when she was younger, but stopped because the constant weight-watching was too much for her.
Nowadays, Speegle often spends pizza Fridays with his friends and from wing wednesday i.e. “Wing Wednesday”.
– Many women are afraid to eat because they are so worried about reading the scale. I want them to feed their bodies with the idea that they are healthy and functional. It’s not that they’re just chasing some aesthetic that’s completely unattainable, he says.