Do you feel inferior because you are fat?Are you discriminated against because of your physical appearance? It’s your fault? If you think that drastically lose weight It depends solely on you, you must be strong and have an iron will to endure hunger and excessive sacrifice that cause the low-calorie diets and intense physical exercise, The most likely thing is that you will go from pressure to desperation, with such great discomfort that, at a given moment, you will throw everything into motion and you will realize. a super binge to relieve anxiety. Afterwards, the dissatisfaction and increased guilt will be unbearable. Self-esteem, gone. Wow, you will feel bad, very bad. How to stop this self-destructive circle?
It must be taken into account that obesity is a disease that opens the door to various types of cancer, heart and liver ailments, diabetes and stroke. In addition, it shortens life expectancy: highly obese people live up to 16 years less. And almost one in three people is obese.
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Heredity, diet, physical activity and the management of stress and emotions intervene in obesity. Very sad, we can overindulge in food to soothe the pain. Not to mention other previous illnesses. The actress Itziar Castro, who disappeared a few weeks ago, was suffering from a lipodema, that caused her to be obese. She earned the place she deserved as an artist, fighting with persistence and optimism. against stigma. Because it is the aesthetic and social pressure to have a short body that poisons wills.
Today, at EL PERIÓDICO we emphasize the availability of some highly effective weight loss medications. Will Wegovy be marketed in Spain? Will it be available in pharmacies? Ozempic? It would be good news, although, beyond the medications that occasionally generate weight loss, I propose shaking off the guilt, conjugating the verb help, pampering yourself and, with professional help, carrying out a comprehensive approach to our lifestyle focused as medicine.