Dafter endless toasts and maxi bring Of Christmas and New Year, first of all, none sense of guilt. If desired, there are several methods to start the get back into shape. Effective and pleasant, here are some slimming, reshaping and draining body treatments able to work on the metabolism, swelling and stagnant liquids after the holidays. And 2025 starts off on the right foot.

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Body treatments to get back into shape after the holidays

1. Chenot Abdomen Massage

Gentle massage of the abdominal areaacts in depth eliminating toxins and improving intestinal functioning and transit. Practiced together with electrostimulation of energy points, free from abdominal swelling and allows the reduction of adipose deposits through the lymphatic vessels. And it promotes the elimination of toxins and metabolic waste, leaving a lot of lightness.
Where: L’Albereta Relais in Erbusco (BS), www.albereta.it

2. Renata França Draining Massage

Beloved by supermodel (which occur before the fashion shows), this Massage therapy treatment for lymphatic drainage it is performed with fast movements and manual pumping. What it does is stimulate the tissues and promote the movement of body fluids, reducing swelling, stagnation and cellulite. The skin is also hydrated and nourished.
Where: Dhermo Design in Milan, www.dhermodesign.it

3. Flow Detox

Super draining body massage, is focused on draining excess fluids. Done with smooth and gentle movementsit’s also very relaxing. Frees the body from accumulated toxinsreoxygenates the tissues and gives a boost circulation.
Where: Four Seasons Hotel in Milan, www.fourseasons.com

4. Mud pack

The mud in place promotes blood circulation and stimulates slowed metabolism. Furthermore relaxes your muscles and relieves various forms of pain and tension. Beneficial for both connective tissue, muscles and joints, detoxifies the body and smoothes the skin.

Where: Vigilus Mountain Resort in Lana (BZ), vigilantus.it

5. Schwarzy Protocol

This powerful non-invasive machine creates muscle firming and strengthening. In parallel, reduces localized fat deposits in the treated area. Thanks toelectromagnetic energy produced by two handpieces, it stimulates the muscle tissue in depth. Customizable on different areas of the bodyfrom the buttocks to the abdomen.
Where: Laser Clinic in Milan, removetattoos.com

6. Shaping Embrace

The exfoliating action of scrub with olive oil and thermal salts prepares the skin to receive the detox benefits of the compress with aromatic modeling mud. This is followed by a short massage with cupping slimming energy channels with a thermoactive slimming emulsion based on ivy, red algae and chestnut extract.
Where: Lefay Resort & Spa Dolomiti in Pinzolo (TN), dolomiti.lefayresorts.com

7. Dynamic Wave

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