A quick lunch is created in one pan.
Grated cheese completes the delicious pan dish. Eeva Paljakka
A delicious quick lunch is what many remote workers wish for.
Chef and food influencer Hanna Himanga with a tip you will succeed in your wish.
– Enjoy an affordable and damn good fast lunch, Himanka writes in her Instagram update.
In this recipe, zucchini is used, but Himanka tells Iltalehte that, for example, sweet peppers, tatties, spinach, kale or collard greens are just as good.
Himanka says that she always has a 30-egg cell on her desk.
– Many of these five-minute lunches are just a combination of eggs, vegetables and a frying pan. By varying the vegetables, you get an endless repertoire, says Himanka.
The quick pan lunch has also aroused admiration among Himanga’s followers:
– It was good and easy, thank you! I finished the portion myself by squeezing a little lemon on top.
– This was really good, you are a genius!
– Great recipe, thank you!
– This saved my Monday lunch. There was no zucchini, so I put a lot of fresh basil in its place. Works!
5 minute pan lunch
a small piece of zucchini, grated
a handful of fresh peas
2 eggs
salt
black pepper
olive oil
a stick of butter
pecorino or parmesan
1. Heat 2 tablespoons of olive oil and a knob of butter in a pan.
2. Squeeze the liquid out of the grated zucchini and throw the grated zucchini into the pan. Season with salt and black pepper.
3. Bring the peas along. Beat the eggs and pour the mixture into the pan.
4. Stir over medium-high heat until the texture is to your liking – don’t over-bake. Tip the beauty on a plate and grate a lot of pecorino and grind black pepper on top.