Etiket: Exercising
Fewer and fewer people are exercising and that leads to major concerns at NOC*NSF | NOW
The Netherlands is increasingly coming to a standstill when it comes to sports practice. In addition, corona has had an impact on sports practice in our country. In particular, the…
Is it possible to lose weight without exercising?
The time has come again, to lose some pounds. You have to go to the gym yourself. But you really don’t expect that. You are busy with your work or…
Exercising on an empty stomach: wise or not?
Out of bed without having breakfast? Then you start training without eating anything first. You have then done a sober training. A workout on an empty stomach can be very…