Etiket: debunk
Physical activity: the myths that specialists debunk
“Exercise culture is riddled with misconceptions, due to the constant evolution of science andInfluencers who share advice based on anecdotes and knowledge of the gym,” he said. Brad Schoenfeld, professor…
Breakfast: the myths to debunk – iO Donna
dand the benefits of one healthy and balanced breakfast is often talked about. The good news? In recent years, having the first meal of the day at home seems to…