Etiket: Chronodiet
Chronodiet: examples, what it is, pros and cons, what to eat and when
A food strategy that is based on the biological timetable of the human body, on the hormonal structure and on the moment of food intake. Here’s what to know Giacomo…
Chronodiet, what it is and how it works
THEFood influences one’s mood and one’s days. This is the principle of the chronodieta formulated diet starting from the metabolism and the natural and daily hormonal fluctuations. At the base…