Last week, the driver maju lozano She had to be hospitalized with pain in her chest and arm. Tatiana Shcapiroher partner in “Every afternoon” He had to replace Lozano, who finally and after being reviewed, it was concluded that he had suffered a peak of stress.
After the scare passed, Lozano made a post on his instagram, in which he reflected on how to take life in relation to mental fatigue. It was highly celebrated by users of the social network, including public figures such as Claudia Villafane Y Silvina Chediek.
“Learning to relax the mind, assuming that resting looking at nothing, is far from being lazy and lazy. Look inside to enjoy the outside“This is how the text of the driver who posted on her Instagram account began with a photo of her and her son.
In addition to this message in order to calm the mind and take a break to rest from daily obligations, Lozano included a reflection on being a mother who works hard: “Assume once and for all and without guilt, that I am a mom who works a lot And that’s not why I’m a bad mother. That working hard, and above all what I love, is teaching my little one that dreams do come true,” Lozano said.
The stress it is a physiological reaction of the organism to a challenging circumstance. Symptoms can range from headache, excessive tiredness, sleep problems and even heart failure.
The cardiologist George Tartaglione finds a relationship between stress and the post-covid moment. “After what happened with COVID, we see several things, we find increased anxiety, depression, and panic attacks. There is a great job now from the UBA Association of Psychologists that shows what has happened after the pandemic. Post COVID we also saw very tired and very tired”, opined the specialist.
The fast and demanding pace of workwhich are common in modern life, added to the situation of unprecedented anxiety that occurred globally due to the pandemic, have favored all kinds of physical and psychological ailments, both in people who have been infected and in those who have had to endure the anguish of preventive confinement.
“Sometimes it is very difficult to differentiate the feeling of panic what does the person have, do not minimizeYou have to be attentive and listen to it. We are seeing more cases with phobias or fears, people who do not want to go out or cannot return to normal work,” explained Tartaglione, who recommends do not self-medicatelisten to the body, approach a consultation with a specialist if symptoms of this type are detected, do physical activity and have check-ups according to age.
The feeling of uncertainty, fear of the future and hopelessness are too engines for stress. If the situation that has been experienced with the pandemic is taken into account and the particular singularity of Argentine society is added in different issues (economic instability, lack of predictability in the political context, etc.), the cocktail seems to explain that the conditions favor this type of illness.
The sudden changes, forcing the body and mind to the limit, a busy schedule, are other reasons for stress spikes and, in some cases, panic attacks. Last Sunday, in an intimate chat with Jey Mammon in “La Peña de Morfi”, rushing, told how his relationship with the China Suarez and overexposure affected their health.
“I started first with the anxiety attacks and then panic attacks. i thought i was going to die”, said the singer. “I was sleeping in my house, I was short of breath and I had to get up to be taken to the hospital. I thought I was dying I had a thousand hearts”, he detailed. “I was checked and had nothing. She was all mental”, he added.
“In the beginning it was very strong. All the noise and chaos that was put together was too loud for me, I had a bad time for a month and then I did have anxiety attacks. I had sleepless nights.” rushing about how being aware of every reaction against him affected his psyche.
“Later I got over it and understood that it is part of everything. I dedicate myself to this, the exhibition is part of this, but I’m not used to it”, he continued. “I am from Santiago del EsteroI got up to go to school, I came back, I took a nap, at night I made music and now everything exploded”, concluded the 22-year-old singer about the sudden change that led him to a peak stress.
by RN
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