Social media are also distraction number one at work: ‘Then I realize that I’ve fallen for it again’

You still have a lot of tasks on your list, so you really need to concentrate now. But then you get a notification on your phone and you have to see what’s going on. Psychologist Thijs Launspach should know better with his knowledge of how social media seduce us, but even he finds it difficult to resist their lure.

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