Poor, poor feet. What are we doing to them? They’re supposed to feel frank and free, but we tuck them deep into chunky shoes that feel like a tight corset in which our toes are mercilessly squeezed. And that while a foot wants nothing more than to move nicely, says physiotherapist Cocky Hoogeveen. So that’s why: ‘get rid of the shoe!’
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Physio Cocky has a mission: to ensure more healthy feet (and these are her most important tips)
