Phrases about serenity: mental, heart, interior and couple

LAnd phrases to find serenitycalm, and overcoming moments of sadness or anxiety can help overcome certain periods of discouragement. Not only personal, internal, but also as a couple.

Need encouragement?  Here are some phrases that could do us some good

Phrases that change the mood

From a psycho-neuro-linguistic point of view, mentally process, read and then pronounce soothing phrases can act positively on mood improvement. We have selected a few, to repeat like a mantra in dark moments.

1. Serenity: three famous definitions

Seek serenity within yourself; don’t look for it outside, it’s just a reflectionBuddha

Serenity is an internal journey, not a destinationWayne Dyer, psychologist Americanwriter and teacher.

Be at peace with yourself and you will find serenity in the worldSaint AugustineRoman philosopher, bishop and theologian of Berber origin and Latin language.

2. Heart at peace

The peaceful heart is the result of generous love and sincere forgiveness Dalai Lamaspiritual guide of the Tibetan Buddhist tradition.

3. Inner harmony

Find the serenity to accept the things you cannot change, the courage to change the things you can, and the wisdom to know the differenceReinhold NiebuhrAmerican Reformed theologian.

4. The secret of serenity

Here’s my secret. It’s very simple: you can only see well with your heart. What is essential is invisible to the eye – Antoine de Saint-ExupéryFrench writer, aviator and soldier.

5. Self-awareness and peace of mind

True serenity comes when you understand that you can’t control everything, but you can control your response – Unknown

6. Couple in harmony and deep understanding

A couple is like a well-composed song: the harmonies are important, but it is the ability to overcome the dissonances that makes it unforgettableHarville HendrixAmerican writer.

7. Gratitude

Peace of mind begins when you stop complaining about your circumstances and start giving thanks for what you have

Dale CarnegieAmerican writer and teacher.

8. Inner Serenity

Inner serenity is achieved when you fully accept yourselfDenis Waitley, American author.

9. Look in the same direction

Love is not about looking at each other, but about looking together in the same directionAntoine de Saint-ExupéryFrench writer, aviator and soldier.

“A real couple is more than a sum of individuals; it is a unity, an unbreakable bond that defies storms and celebrates sunny days.” – Fawn Weaver

10. The serenity of friendships

Italian is the moment when you sit at the table with friends and serenity sits on our shoulders like an old blanketCesare Pavese, writer, poet, translator And literary criticItalian.

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