Soft skin, from which dead skin cells have been removed, effectively absorbs moisture.
The skin is best taken care of when the products and tools are within reach in the bathroom cabinet. Unsplash by Kyle Smith
Many people exfoliate the skin of their face, but they don’t think that the skin of the body also benefits from exfoliation – especially now in winter.
Healthy skin acts as a protection against external stimuli, feels pleasant and has no symptoms. As we wrote before: treated skin does not itch, peel or feel too dry.
It is good to treat the skin of the body differently at different times of the year. For example, a rich product is suitable for cold and dry winter time and evening use, but for summer and when you are in a hurry, you can choose a lighter product. A top tip for very moisture-poor skin is layering body products.
Beautician Minna Malinen from the Helsinki-based Kajo Kauneushuone clinic explains why body skin benefits from exfoliation.
It is good to exfoliate the skin of the body once a week, so that dead, dry skin cells can get a ride. In this way, the skin remains soft.
– Exfoliation enhances the absorption of moisture, invigorates blood circulation and metabolism, and brightens the skin.
In addition, exfoliation prevents the wrong kind of hair growth.
– Exfoliation also helps skin hairs to grow out of the skin without the challenges of ingrowth, Malinen reminds.
It is good to treat the skin of the body differently at different times of the year. Unsplash
Regular body skin care is worthwhile
What kind of products should be found in everyone’s bathroom cabinet?
– You can get by with just a few products! The most important products for the skin of the body are a gentle detergent, an exfoliating product and a moisturizer or spray, encourages Malinen.
It is good to exfoliate the skin of the body so that dead and dry skin cells can get a ride. Unsplash
Malinen reminds that skin is best taken care of when products and equipment, such as exfoliating gloves, are easily accessible, in a visible place and pleasant to use.
– You should choose one day, for example in connection with the weekly sauna, when you will exfoliate. One good reminder is to exfoliate both body and face every Sunday. This is how you start the new week with clear skin, he advises.
Certain ingredients are particularly suitable for body exfoliation products.
– Lactic and mandelic acid help in the absorption of products and are well suited for exfoliating the body.
It is important to moisturize the skin of the body regularly and always after washing. Unsplash
Always remember to moisturize the skin after exfoliating. It makes the skin soft and healthy.
Try these:
The luxurious Body Scrub by the French professional brand Sothys leaves the skin feeling soft and supple. The rich product contains revitalizing birch sap, nourishing shea butter and organic beet sugar. Suitable for many skin types and didn’t feel too strong even on sensitive skin. A refreshing world of fragrances helps pamper yourself home spa – the effect of the moment. 76 e, Sothys.
The effective but gentle Finnish Unna Nordic Aava Cleansing Body Scrub convinced. It refreshed and smoothed the skin. The natural, forest world of scents charmed. The skin felt renewed and the dry skin cells went down the drain with the washing water. Developed especially for normal skin. 32 e, Marlena Ekohoitola.
The composition that combines chemical and physical exfoliation is especially suitable for skin that is rough, impure and suffering from pigment spots on the body. Australian brand Frank Body Glycolic Body Scrub body scrub contains, among other things, witch hazel, niacinamide and AHA acid compound. The pleasant and fresh world of scents made exfoliation an enjoyable moment. The flexible composition made it easy to use. 16.50 e, EwaSi.
The energizing and refreshing Ekopharma Hilla 2-in-1 Oil Scrub body scrub is oil-based, and it leaves the skin feeling cared for after just one use. The finely divided pumice powder mineral granules of the vegan exfoliation exfoliate the skin of the body effectively, but gently, and the product’s nourishing oils nourish. Contains, among other things, antioxidant jam extract and betaine. 21.75 e, Pharmacy 360.
Rituals’ luxurious Ayurveda Body Scrub is a key choice for those looking for an effective exfoliating product. The pampering product leaves the skin feeling smooth and even and especially receptive to the body cream. Contains exfoliating Indian rock salt and conditioning oils such as sweet almond, coconut and moringa oils. Excellent price-quality ratio. 18.90 e, Rituals.
The fragrance world of Mario Badescu Coconut Body Scrub takes your thoughts to a tropical beach vacation. The vegan product is suitable for all skin types. The delicate exfoliating pearls do not feel too harsh but are gentle on the skin. The skin of the body remained smooth and even. Contains, among other things, rosehip oil, vitamin E, calendula seed oil and a combination of niacinamide and salicylic acid. 18.90 e, Kicks.
Regular body dry brushing promotes the renewal of skin cells and removes dead skin cells from the surface of the skin. It is also believed to boost the skin’s metabolism. The dry brushing ritual can be performed before or after showering and body exfoliation, whichever school you belong to. The Finnish Djusie brush is of high quality and fits well in the hand. 45 e, Djusie.
Product images: manufacturers.