Dr, what are the advantages of using a Life Coach?
We get lost too quickly in life and a Life Coach accompanies us to think about great personal projects, conceiving life as a school where everyone can discover their own path.
What kind of consultations are made with a Life Coach?
We work on values and understanding of the world with motivational strategies and concrete actions. The fullness and purpose of living; or when life becomes uphill for us; going through a disease; growing old, which can also be a stage for new projects; or if we decide to emigrate; success, fame, injustices and how to handle them; How can we adapt to a changing world?
At other times, life puts us in the dilemma of letting go and going in search of good and new relationships. Seduction, changing love relationships, or transforming loneliness into creativity are other of his many themes.
What are the differences with psychotherapies?
We have to differentiate between physical-mental health and “existential health”. For example, using an anti-stress technique or improving my habits for a better lifestyle will undoubtedly bring us excellent benefits.
But a plan and a life discipline is not the same as improving an aspect of our health.
Although he considers clinical practice important when necessary, he does not work with the model of mental disorder or neurosis, but broadens his view of the world with a more philosophical conception of human suffering and happiness. It can be worked on in a few sessions and is compatible with psychotherapy.
How is the training of a Life Coach?
His training is very broad; It is not enough with a methodology, nor knowledge in Coaching techniques or psychological or neuroscientific knowledge, but the amalgamation of different knowledge where philosophy, literature and self-discipline in various arts of living are present.
In turn, all training that has the responsibility to help the lives of others, is a path for life. However, there are beginning to be brief trainings that allow those who want to start training in these disciplines, understanding their methodological and experiential bases.
Contact information:
WhatsApp: +54911-30061971
Instagram: @coachingensalud
Web: www.coachensalud.com
by CEDOC
