The National Heat Plan will come into effect on Monday. The National Institute for Public Health and the Environment (RIVM) announced this on Sunday. The heat in much of Europe can also create smog. People who are sensitive to smog can get complaints as a result. That is why, in addition to the heat plan, a smog warning will also apply from tomorrow.
The heat plan and the smog warning apply to the entire country. The RIVM has decided this after consultation with the KNMI. This in response to predicted persistent heat. According to the KNMI, the warm weather can last until Wednesday.
“Warm weather can mean that people who are not able to take good care of themselves can experience discomfort (such as fatigue, headaches and concentration problems) and more serious health problems (such as dehydration and heat stroke), the RIVM warns.
According to the National Institute, the elderly are the largest vulnerable group because they are less able to control their body temperature and are less likely to feel thirsty. In addition, people with a chronic condition, socially isolated, homeless, overweight people and (very) young children are at extra risk, according to RIVM.
Summer smog risk groups
Both extreme heat and high concentrations of ozone in the summer (summer smog) affect everyone, but summer smog also has specific vulnerable groups. This also concerns the elderly, but also children, people with respiratory diseases and people who exercise in the open air.
Tips to avoid discomfort and health problems
It is good to think about whether people in your environment are vulnerable and to pay extra attention to them, the RIVM advises. The most important tips for anyone to help avoid discomfort and health problems from the heat and smog are:
- Drink enough (water).
- Keep the house cool by means of blinds, fans or air conditioning.
- Limit physical exertion in the afternoon and early evening.
- In addition, it is wise to avoid sunburn. Good protection is important for this.
The National Heat Plan means that organisations, professionals and volunteers are informed in a timely manner that persistent warm weather is forecast, and that measures must be taken to protect vulnerable groups.
In this video, RIVM explains what the heat plan entails: