We all have latent potential within us, an area of genius, a natural talent that we have brought to share with the world. When you flow in that gift, doing what you like and enjoy, everything becomes easier, agile and efficient. And in turn, you create a healthy life, in balance and self-realization.
The Greeks differentiated two types of times: chronos and kairos. The first is the linear, as we measure it quantitatively, twenty-four hours, which, if we live tied to it, becomes demanding, scarce and exhausting. Instead, kairos, It is the qualitative time, of deep connection with the present moment, of full enjoyment, when we feel that time flies.
When you flow in your talent, you immerse yourself in time kairos and you connect with your well-being, efficiency and delight. On the other hand, when you force yourself into tasks that are not compatible with your energy or your gifts, you feel that everything costs more, that time does not pass, it becomes a tyrant, even falling into stress, anxiety or depression.
How to achieve greater efficiency and balance in managing your time, for a better quality of life?
The first step is self-awareness, discovering your talent, your area of genius. There are various methods for this, such as “Test” from Benziger, with whom I work, which is a powerful neuroscience tool that helps to discover the dominant area of your brain, where your natural leader and your strengths lie. And it has been scientifically proven that focusing on tasks aligned with your talent reduces stress, increases your efficiency, health and enjoyment.
Then, it is key to connect with your dreams, translate them into a purpose and a concrete plan: What gives meaning to your life? What message, what unique value can you deliver to the world? How to turn your talent into a business, a career, a masterpiece? And from there, establish the values and priorities that will guide your decisions, define what is most important, significant and non-negotiable for a life in well-being.
And all those activities that are not aligned with your talent, that imply more effort or mental exhaustion, you can analyze the possibility of delegating them, looking for people who collaborate in your purpose. So you will live more from your genius and in time kairosmanaging to maximize your efficiency, your well-being, your influence, and thus exercise high-impact leadership.
ine francisconi
Leadership Coach
& Talent Development
www.inefrancisconi.com
Instagram/LinkedIn: @inefrancisconi
by CEDOC
