It is important to look at food when we go shopping
Some perishable vegetables can rot prematurely.
When we arrive at the supermarket to make our purchase, it is important to pay attention to perishable foods so as not to choose any that are in poor condition or will soon be in our pantry.
It is important do not pick peppers that are wrinkledthat means that they have been stored for a long time, which is a loss of nutrients and taste. You should also avoid peppers that have cuts or watery spots, that means they are about to rot. When you get home, you have to store them in the fridge and in a plastic bag to preserve its state for a longer time.
In the refrigerator they can last from 3 to 5 days. but, at the time of cooking them, you should check if their interior is in good condition, even if it seems so on the outside.
There may be a cut or wrinkle that has evolved to the inside, leaving the interior watery or soft. The smell can be a good way to recognize if the pepper is in bad condition.This means a great loss of nutrients but the worst thing is that it can cause a health problem.