Qhen the heat puts a strain on you, there are some beauty remedies that become essential to always appear in order. For limit the effects of sun and heat, some tips can be put into practice. Watchwords, both on vacation and in town, “protection and hydration “. To get through August with ease.
How to survive the heat in beauty: the anti-bad sleep remedies
Getting little sleep due to the heat is one of the main reasons why you notice them on your face in the morning dark circles and bags.
Sara Sampaio (@sarasampaio Instagram)
“THEThe advice to appear as fresh and rested as possible is to use anti-fatigue gel solutions for the eye area enriched with cornflower water, vitamin E or aloe vera. Better if to keep in the refrigerator. Low temperatures enhance the action of cosmetics that not only moisturize but they also favor microcirculation with draining efficacy»Suggests Dr. Sergio Noviello, director of Milano Estetica.
Remedies for swollen legs and ankles
Hours at the desk for closures, or – for those who have already left – lAre you traveling by car or train? Or trivially, the temperatures that do not drop even in the evening hours can also put a strain on you legs and ankles.
«An excellent remedy is that of wear graduated compression stockings. Although it is very common to travel with air conditioning, this advice will help you to support proper blood and lymphatic circulation. Grandma’s remedy? Keep your legs elevated at night with a support under the mattress ».
«Too high heels should also be avoided, but also the prolonged use of flat shoes. Ideal is a medium heel (4-5 cm) which stimulate the contraction of the leg muscles»Advises the expert. In the end “reduce the consumption of alcohol, sausages, cheeses, fried foods, fatty and salt-rich foods. For hydrate you need at least 2 liters of water a day “.
Out of control hair remedies for humidity
Also hair needs specific products for the summer. These serve to limit the damage that high humidity, especially in the city, causes on the stems, lifting scales, compromising every type of fold, but also the beauty of the color.
“The advice is to apply some extra precautions both at the seaside and in the city. In this way you will not find yourself in September with frizzy and brittle hair. Even those who are not yet at the sea, use delicate products for frequent use.
Yes to washing even daily, to remove sweat and heavy dust. Even those who are still in the office and in the heat of the city can start using one nourishing spray based on mango, jojoba oil, argan or avocado, especially if the hair remains gathered in an anti-hot look, such as braids and simple buns. Thus, they pre-hydrate themselves before the holidays»Explains the expert.
Don’t forget about dry or sensitive lips
“It’s fundamental moisturize your lips properly and protect them from both dehydration and the sun. Excessive and sudden exposure to UVB rays can trigger, in predisposed subjects, the the appearance of a painful and unsightly guest like herpes due to herpes »begins to explain prof. Sergio Noviello
“Whether or not you suffer from herpes, use of protective creams before and during exposure it will prevent any recurrence or dehydrate the very thin labial mucosa and sensitive “.
One more tip? “Qwhen not exposed to the sun, lips should be moisturized with nourishing balms based on Vitamin C, Bisabolol, Beta Glucans, Olive Oil, Sunflower Oil and Lemon Balm. In the evening, before going to sleep, pass a generous layer of balm not only on the lips but also on the area of the cupid’s arch and in general in the nasolabial area. This simple gesture it will nourish the skin and help prevent the so-called ‘barcode’», Says Prof. Noviello.
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