If you want to expand this topic, I recommend my Podcast Learning to liveseason 4: “Salud”, to listen on the profile of Cynthia del Sol on the Spotify and iVoox platforms or you also have the option to watch the ten episodes on my YouTube channel Cynthia del Sol. Here I explain theoretically how to take care of health and how to solve or improve some health problems, complementing it with practical exercises for your life, sharing personal anecdotes where I used these tools to solve them.
On the other hand, I like to share and promote institutions or people who are dedicated to natural health such as: therapists, doctors, nutritionists and athletes. In the latter case, I would like to highlight the importance of jointly helping those who cannot afford all the expenses involved in leading a healthy life and at the same time becoming a benchmark for activities that help maintain and strengthen health (which in other cases can be simpler due to its massiveness, as happens with soccer). Here I give you the example of Leila Ramos, from the Patagonian city of Comodoro Rivadavia, who is sponsored by my Consultancy, together with other enterprises and entities, in her Taekwondo-Do ITF sports career in the Form and Fight modality individually and by team, who is currently representing us with the Argentine National Team in Seoul, South Korea. This sport is a fantastic example that unifies physical, mental and emotional health at the same time: training the body, disciplining the mind and moving through emotions, channeling them in a healthy way through this exercise.
In this month of September, I leave you with the following concern: Which of the three types of health are you focusing on taking care of (or if you do it on all) and in what way? You can tell me or consult me if you want to learn new ways, contacting me on any of my social networks that appear below.
Contact information:
” Social networks:
– Instagram: @asesoriacynthiadelsol
– Twitter: @a_cynthiadelsol
– Facebook: @asesoriacynthiadelsol
– YouTube: @asesoriacynthiadelsol
– TikTok: @cynthiadelsol
– Spotify: Cynthia del Sol (artist profile)
– iVoox: Cynthia del Sol
》 Telephone (WhatsApp): +54 9 297 4224251
》 Email: [email protected]
》 Website: www.asesoriacynthiadelsol.com
by CEDOC