Sortpesso la happiness It is considered a goal, to be reached after commitment, sweat and sacrifice. From an early age we are taught that we will be happy only after
Having obtained something: a good vote, a prize, a recognition.
The truth is that happiness is free, it should be taught and cultivated every day and should not be seen as the result of an effort, but as a mood accessible to everyone, without condition. In the video there are some advice from the psychotherapist Marinella Cozzolino to change your point of view.
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