Francesca Picozzi: Talking about it helps. Even on social media

Lhe Millennial generation deals with anxiety to an extent unknown to those who have already been young. Francesca Picozzi, 27, clinical psychologistat the time of Covid he started talking to these guys and girls on TikTok and Instagram (@francescapicozzipsico).

Anxiety, if you talk about it, it gets better

The doctor is convinced that “Talk about it helps”. “Anxiety needs to be heard,” he writes in the book that renews that dialogue. “To force us to do it, it hurts a little.”

Picozzi represents the contexts in which anxiety creeps in and the forms it takes; the weight that he has on the expectations that everyone has for themselves on their own representation in social networks, on sex, on the body and on love.

Francesca Picozzi, Talking about it helps, Mondadori

Questions and food for thought help readers make a journey of self-knowledge and their own weaknesses. And consider whether to rely on a specialist.

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