Family constellations are a therapeutic tool developed by psychotherapist Bert Hellinger, where family dynamics are symbolically represented. Participants take on roles representing family members, revealing hidden tensions and repetitive patterns. This sheds light on how the experiences and emotions of past generations can influence parent-child relationships in the present.
One of the most intriguing aspects of family constellations is the idea of invisible loyalties. Children may unconsciously feel loyal to the unresolved problems of their parents or grandparents. This can lead to destructive patterns, such as repeating conflicts or taking on responsibilities that don’t belong to them. By exploring these loyalties, family constellations can help free children from unnecessary emotional burdens and allow them to live more authentic and fulfilling lives.
Family constellations also reveal the importance of reconciliation and agreement in parental relationships. Often, unresolved conflicts between parents and children can be the result of past emotional wounds. By representing these wounds in a constellation, the door to understanding and healing is opened. Children can come to understand their parents’ motivations and vice versa, which can pave the way for a more harmonious and loving relationship.
Another aspect is the power dynamics in family relationships. Family constellations allow us to identify how power is distributed among family members and whether this is balanced or unbalanced. Children can discover how patterns of submission or dominance can affect their relationship with their parents, and vice versa. This can lead to a realignment of roles and responsibilities that promotes a healthier dynamic.
Family constellations can also help parents better understand their children’s needs and wants. Sometimes parents may be projecting their own expectations and desires onto their children, without taking into account the latter’s individual needs. By becoming aware of these dynamics, parents can learn to support their children more effectively and foster their autonomy.
By looking beyond the obvious and delving into the depths of the family system, we find solutions and healing for the dynamics that challenge us in our parent-child relationships.
Contact Gerardo Mayorga 54 9 1162301940
@milagroslogicosoficial
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by CEDOC