Being a woman in this era is a challenge, and although we have conquered terrain that was previously unthinkable, the reality is that we still face uncertainties and insecurities about the place we are supposed to occupy. But girls, we are not satisfied with what is established!
Understanding that we must have a clear and trained mind is essential to avoid falling into burnout. Between new spaces and roles, we often find ourselves balancing family and work life. And let me tell you, that juggling act can push you over the edge! But who said we have to be multitasking heroines 24/7?
Home and motherhood, two areas that, although some men are exploring, still largely fall on us. But this is not about being victims, it is about understanding that we are in the middle of a social change. Time, patience and understanding, women!
The challenge lies in balancing both lives. Can’t we surf that double demand? The result is physical, mental and emotional stress that no one deserves. I tell my dear “consultants”: no one is going to reward you for ending each day exhausted. It’s time to let go of that over-demand.
We need to work on ourselves, on our self-knowledge. That we like? What do we really want? It is giving ourselves that time and space in everyday life. Letting go of excessive demands does not mean losing identity, but gain authenticity!
Social expectations have changed, but they have not decreased! Characteristics considered feminine are still expected and, at the same time, we are required to integrate into the competitive work field without losing our essence. Enough! We are integral beings, with feminine and masculine characteristics.
The biggest challenge is to detach ourselves from those expectations, stop seeking external recognition and work on the value that we give ourselves. The rebellion For me it means stopping wanting to fit into pre-made molds. We are not cut from the same cloth or carved in stone.
Authenticity It is accepting yourself without judgment and acting consistently. It is embracing our lights and shadows to move forward without fear or guilt. It’s not about stagnation, but about embracing who we are to move forward without losing our essence!
So women,empower yourselves! The authenticity and the autonomy They are the key. let’s be rebels In the face of social mandates, let us build our own narratives and shine in our uniqueness.
The female empowerment revolution begins within us!
Join this community of women who are embracing their AUTHENTICITY and becoming SOVEREIGN of their lives!
Am Paola Bossi Holistic Psychologist
@paolabossi.ok
www.paolabossi.com
by CEDOC