The constant pursuit of perfection and beauty has reached unprecedented levels, driven largely by the idealized bodies of our society. However, for some people, This obsession with achieving the perfect image can become a mental trap known as “dysmorphophobia.”
The call Body Dysmorphic Disorder It is a mental health disorder that is characterized by a excessive and obsessive concern about perceived defects in physical appearance despite them being nonexistent or minimal.
People They may spend several hours a day worrying about the appearance of any part of their body.the most common being skin, hair, weight, breasts, abdomen, nose, lips, eyes.
Retouched images and “filters” flood social networks and generate additional pressure to achieve that supposed perfection which causes a constant comparison and greater insecurity in physical appearance which in itself is distorted.
Some of the characteristics of Dysmorphophobia are:
- Obsession with defects: They spend a disproportionate amount of time thinking about and examining their “flaws,” trying to hide them, or comparing themselves to other people.
- Repetitive behaviors: They perform repetitive behaviors such as constantly looking in the mirror, tanning or excessive makeup to camouflage, wearing special clothing to hide the defect or changing their clothes frequently, excessive body grooming, excessive physical exercise, eating disorders, multiple aesthetic practices or surgeries. unnecessary plastic.
- Social avoidance: They avoid social situations or activities, isolate themselves from the environment, affect relationships and problems at work or school, avoid situations of sexual intimacy.
- Low self-esteem: Feelings of shame, shyness, disgust, hopelessness or anger, fear of rejection, insecurity, negative thoughts.
Dysmorphophobia It usually occurs at the beginning of adolescence but continues into adulthood due to lack of diagnosis. and because its symptoms are similar to the changes typical of puberty. The truth is that it can affect people of all ages and genders.
Anguish, anxiety and depression are alterations that are usually present. In more serious cases, ideas of death, anorexia, bulimia, vigorexia, substance abuse and other more complex disorders may occur.
To treat Dysmorphophobia Timely consultation with a Mental Health professional is essential to change negative thought patterns and harmful behaviors. There are also medications, such as antidepressants, that can be helpful in some cases.
Body Dysmorphic Disorder is a serious condition and debilitating that affects many people around the world. Psychoeducation on alterations in body image and Promoting a culture of acceptance and support for diversity are important steps towards a world in which everyone can feel comfortable and safe.
Dr. Romina Abiad
Adult and Child and Adolescent Psychiatrist
Psychotherapy and Coaching
Instagram: @doc.romi
www.docromi.com
www.lexartis.com.ar
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by CEDOC