Summer, 40 degrees in the shade, on social networks and on TV only release dramatic bulletins of heat waves, just a simple step is enough and you are wet with sweat. In this nightmare scenario a Nice sip of frozen water It seems to be the ideal solution. But are we sure it really is? Drinking frozen water really causes relief or does it have negative consequences?
There are different beliefs, prejudices and false myths on frozen water: There are those who are convinced provokes congestions, others claim that it makes you sick, for others still cause migraines. But as always behind every legend there is a part of exaggeration but also a pinch of truth. One thing, however, is to be always kept in mind: when it’s hot and several liquids are consumed It is important to hydrate. If already in winter it is recommended to drink at least 1 and a half liter of water, in summer the quantity can only increase. Icy, cold, at room temperature, the important thing is to drink.
To resolve the biggest doubts about the consumption of frozen water is the National Federation of Medical Orders in their column Doctor but is it true that …? The advice that emerges is that Healthy people can drink cold water but without tranging it quickly, taking small sipsand so there will be neither indigestion nor annoyance in the throat. On the contrary if you suffer from migraine or of intestinal disorders Water is better at room temperature.