Daniel Lehtonen, who is known from the program “The biggest dropper”, recently started a new lifestyle renovation.
This is what Daniel Lehtonen looks like today. Jani Korpela
Daniel Lehtonen, known from reality TV shows, or “Bile-Dani” or “Dani” is one Farm Finland – about the participants of the program’s new season.
The new season starts on March 7. In the trailer for the season filmed in August, we can still see a “rounder-faced” Dani, according to the man’s own words. He has started a lifestyle change at the end of last year, which has added inches on all sides of his body.
With the former The biggest loser -participant of the program is currently in a “tightening season”, i.e. he is supposed to burn as much fat as possible from the muscles.
– I currently go to the gym seven times a week. Besides that, I have cardio workouts every day. I want to be in the shape of an Olympic athlete in the summer, says Dani.
Dan has a few tips for those seeking a lifestyle change. He considers the most important piece of advice to be that you shouldn’t fall into crash diets but seek a permanent lifestyle overhaul.
– There must be constant repetition. Change your routines and adjust to living a healthy life. That doesn’t mean you can’t eat candy or party with your friends. You have to exercise a lot and do things, and not just crunch your armpits on sofas.
– Watch what you eat. Do you want to eat a mountain meal every other day and take in hidden calories, or do you want to watch a little. It all depends on what choices you make, Dani adds.
Farm Finland
Dani is from Porvoo, but his grandparents had a farm. Farm chores were therefore no strangers before filming the show.
However, Farmi Suomi is quite far from where Dani became known to the Finnish people. Several years ago, Dani took part in the hit program To hotties, where his performance spoke to the show’s viewers. Since then, he has also participated in, among other things To Temptation Island.
– From such a demolition program to Farm, which is a program for the whole nation. This is where a certain kind of career starts to open up. Watch out Niko Saarinen, here we come!, says Dani.
How does the creation of manure go from an iskelmä legend or milking a cow from a rocker? The new Farmi Suomi season starts on Nelose and Ruudu on Thursday, March 7. at 8 p.m.