Dana White raves about water fasting.
UFC boss Dana White shared a video on Instagram showing the results of a water fast. The change in the man’s appearance is remarkable.
– I’ve done an 86-hour water fast and I feel like I’m a superhero. My feeling is incredible, White says about his feelings after fasting.
The man had started fasting on Saturday night and photographed himself shirtless at the time. On Wednesday morning, when the fast was over, a new frame had been torn from the shirtless White.
The difference is almost deafening.
You don’t eat anything during the water fast. We only drink water, to which you can add, for example, salt. White says he added some kind of electrolyte powder to the water.
– This tastes really good, the man praises.
For the first 24 hours, White drank only water to which he had added electrolyte powder. During the next two days, in addition to water, he drank bone broth twice a day.
– After that I felt great!
Finally, White says that he did the fast because it’s good for the body internally, but Bonarina also has a really tight appearance.
According to experts, water fasting is not suitable for most people with long-term illnesses, such as people with diabetes or heart disease, nor for people who are pregnant, breastfeeding, underweight, suffering from or suffering from eating disorders, children or the elderly.
If the video doesn’t show up on your device, you can watch it from here.