Corona: Belgians feel happier again, but corona left traces

It compiles a happiness score based on a sample of 1,602 Belgians. During the first corona outbreak, this dropped from an average 6.7 to 6.2 in December 2020. The latest measurement shows a slight – but significant – increase to 6.4.

Still, the recovery is not one-sided positive news. The researchers note that the respondents report significantly fewer positive emotions, feel less energetic and are more afraid than before. The last measurement is organized in January and February. And the negative trend continues in all age groups. The increasing sense of happiness, on the other hand, is mainly noted among young people, workers and the self-employed. Groups that suffered greatly during the crisis. Young people (18-35 years) in particular have experienced the highest increase in happiness. They will increase from 5.8 out of 10 in December 2020 to 6.3 out of 10 at the beginning of 2022. The increase is limited in other age groups.

How satisfied we are with our financial situation, whether we experience peace of mind and the extent to which we experience autonomy, are the three most determining elements for obtaining a high happiness score. People who are happy with their financial situation are half as likely to be happy.

People who experience high peace of mind are 40 percent more likely to be happy and people who experience a lot of autonomy are a quarter more likely to be happy. The researchers also note that the Flemish score better. They have a higher happiness score and often score better on the underlying factors. Professor of health economics Lieven Annemans refers to the natural disaster that occurred last summer. At that time, more than 40 people were killed, but the economic damage ran into the billions.

“The consequences of this, and certainly the financial ones, are still being felt today,” says Annemans. “Those are elements that you cannot control at first glance, and happen beyond the control of any of us. Happiness can be partly created, but some factors or events are beyond your control.”

The large group of 22 percent of people who say that they are often or always afraid is also striking. “We can ask ourselves whether the Belgians are still afraid of the virus or of the future of society.” Annemans calls on people to arm themselves against the negative pressure on well-being.

This can be done by looking back on positive experiences, seeing failures as a learning process and not avoiding challenges. Mutual support, kindness and encouragement contribute to a better feeling of happiness. In turn, the government can reduce the administrative burden, stimulate neighborhood activities and strengthen associations.