Protagonist of Fast Xthe South African actress Charlize Theron, 47 years old, she reconfirms herself as an icon of beauty, athletic like few others but super feminine. As can be clearly seen from the backstage photo of her posted on her Instagram where she, under the guise of self-massage, shows fans her highly sculpted biceps.
Charlize Theron returns to the cinema with Fast X
The last chapter of Fast & Furious comes out at the cinema and for its protagonists it is time for wide-ranging promotion. After the Roman première with a view of the Colosseum, the co-star of Vin DieselHelen Mirren e Jason Momoa decides to give a further taste from the set of the action saga. By posting an unedited shot directly from the backstage diary.
The self-massage on the sculpted physique
In the photo, set inside the trailer on the edge of the set, the almost 48-year-old South African actress is beautiful with her face without makeup and the yoke cut punk-inspired asymmetrical. The ultra fine tank top highlights sculpted shoulders and biceps from training. His role, even net of the stunt doubles, is decidedly athletic.
The post workout massage gun
Sitting in an armchair after the day’s shoot, the star of Monsters And Mad Max shows 7.2 million fans his secret to recovery after intense activity: the self massage gun, the tool to manage pain and fatigue and give relief after the workout and intense efforts. In a mini size that is practical to hold in the hand, it is the lightest and most portable version of the classic device Theragun.
Pilates and green juices galore
Increasingly projected into the action world at the threshold of 50 years oldthe star undermines the old Hollywood clichés that would like women over 40 to retire. According to rumors, in fact, she would already be confirmed for Chapter 11 of Fast & Furious. Physical preparation is therefore a mantra for her.
Rome, 12 May 2023. At the premiere of “Fast X”. (Photo by Elianto/Mondadori Portfolio via Getty Images)
The secret of his fitness after 45 is largely due to Pilatesa discipline that he has recently discovered and which he alternates with power yoga. «She has completely changed her body» she explained in an interview «but I am also careful to organize my days based on physical activity. When I move little, for example, I try to eat less».
In any case, one thing is never missing in your dietary planning: i green juices. With spinach, kale, ginger and apple, they are energy drinks very rich in vitamins: they help to repair the oxidative stress caused by aging but also by intensive workouts.
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