This drink depopulated among young people, but be careful of the mix of sugars and caffeine
Born in Taiwan in the eighties and locally known also as Boba, Pearl Milk Tea or Tapioca Milk Tea, the Bubble Tea It is a tea -based drink that owes its name to the characteristics “pearls” inserted on the bottom of the glass. It is prepared by mixing green tea, black tea, oolong or white with milk (of animal or vegetable origin), sugars, flavored syrups and a wide range of topping, fruit jelly and even red beans or aloe vera. On the palate it returns a pleasant and particular experience: the drink is fresh and sweet, while the rubbery pearls have a consistency that is pleasant to chew. A Planetary success which is also explained with the captivating aesthetic of the hypertrophic colored glasses, perfect for social networks.
Apparently, it may seem like an innocual tea -based drink, and therefore perhaps potentially even healthy; However, the problem lies in thehigh caloric content, simple sugars, fat, additives And caffeine. In some cases, abuse may be risky for health and can lead to serious complications, until death.
Bubble Tea, an ascertained death
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If on the one hand the Bubble Tea is absorbed to the phenomenon of costume and flourishing business, on the other it is connected to some alarming episodes that have raised questions about the potential risks connected to excessive consumption. One of these cases told it Forbes: one 14 year old girl was hospitalized At the Zhuji People’s Hospital, in the province of Zhejiang (China), after five days of severe abdominal pain. The doctors found in his intestine beyond One hundred unlawful gelatinous pearls. According to the doctors, the clinical picture would have been caused by a frequent use of the drink and in particular of its solid components.
Bubble tea, sugars and additives
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Tea at the base of the Bubble Tea does not arouse concern; The attention of the experts focuses on the caloric contribution, on the added sugars, i topping flavored and frequent use of condensed milk or sugary yogurt. A single 200 ml glass It can contain up to 500 caloriesquantity comparable to those of a full meal, in the face of a poor and unbalanced nutritional intake. According to analysis conducted in Germany, many of the market versions contain not only excess sugars, but also Artificial dyes, preservatives and synthetic aromas. In the judgment of Chinese researchers, the regular consumption of Bubble Tea more than once a week is associated with an increase in cases of Anxiety, depression and social isolation among young people.
A Combined effect of sugar and caffeinewhich at first stimulates the production of dopamine and produces sensations of well -being, but which in the long term alters the tone of mood. In the tests conducted, the scores related to dependence behavior were high among the adolescents of usual consumers, with symptoms such as persistent desire and search for immediate gratification.
Bubble Tea, practically a dessert
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Can you give yourself a bubble tea? No unjustified alarmism: occasional consumption does not represent a danger to health. It is essential, however, to be aware that one is taking place Remarkable quantities of refined sugars and additives. The point is not the bubble tea itself, but the overall dietary context. Inserted within a healthy and balanced food regime, an occasional bubble tea is perfectly acceptable. It’s like eating a generous slice of cake: You can indulge you for pleasure, but it cannot become a daily habit. In short, as usual, the key lies in the moderation.
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