Brian Johnson has become famous for his unique diet.
Brian Johnson (right) eats only raw meat. ZUMAWIRE / MVPHOTOS
Bodybuilder Brian Johnson strives to live like his ancestors.
Among other things, he eats raw meat every day. He has called his diet the “caveman diet”.
Now, on his Instagram account, he has urged people to eat butter instead of margarine.
In the video he published, Johnson eats a stick of butter in one sitting. That treat might put quite a few to sleep.
– It’s no secret that the “Liver King” loves butter and so should you. It will do you a hell of a lot better than the other options.
Johnson also urges his followers to eat butter after training.
– Avoid trans fats and seed oil and abandon margarine. Use butter as fuel, dominate.
If you don’t see the embed below, you can watch it from here.
Generation Iron website according to Johnson, there have been doubts about whether he is really natural, whether he really lives according to his ancestors.
Johnson himself has denied claims that he uses steroids. He has published videos in which he eats raw animal livers, brains, internal organs and even testicles.
According to Generation Iron, Joe Rogan is suspects Johnson from the beginning and said he was full of steroids.
– That is not a natural body. That guy puts all kinds of crap into his body to achieve that physique.